Hi, I’m Phyllis Weaver Abbott. I developed this practice and I’ve been teaching for 5 years. Working with your microbiome is the cutting edge of self care and self development. See, feel and hear your microbiome. Empathize, connect, feel love and gratitude for this amazing part of your body. You’ll tap into more of your “gut feelings”, feel confidence from deeply knowing what you desire and the next step to get it. You’ll spend more time in the present, in the flow state. And have fun doing it.
Working directly with your microbiome is a totally new type of wellness practice. There is no traditional practice for working with the microbiome because no one knew the microbiome existed until about 15 years ago. You’ll combine simple traditional techniques, mindfulness, guided imagery, imagination with the new science of your microbiome. The Microbiome Sessions are a series of guided meditation classes. The classes are fun and easy. All you do is listen, and use your imagination and follow along. Any one can do this. I invite you to try the first Session for free. No credit card, it’s really free. It’s my gift to you. Phyllis Weaver Abbott
I’m interested in your feedback and happy to answer your questions after you try the classes.
Click below to schedule a free 15 minute call with me.
Connecting with your microbiome happens in the present, and in your body.
Connecting with your microbiome happens in the present, and in your body.